Massage Therapy​

Postural and gait assessments are observed, following a thorough intake process.  A treatment plan is devised for one session, or several follow up sessions depending on client's goals.  Services include the application of Sports, Swedish, Hot Stone, Cupping and Myofascial Release.

Coaching Services

After a thorough posture and gait assessment muscle imbalances are observed.  Short and tight muscle groups are addressed through mobility guidance.  Weak and underused muscles are strengthened with stability guidance.